Relationships involve close associations with other people, both platonic and romantic. The term is often associated with romantic and sexual intimacy, some form of ongoing commitment, and monogamy, but can also describe non-romantic relationships and even ethical nonmonogamy. Relationships are a vital part of human life and come in many different shapes and sizes, from marriage to casual dating to ethical nonmonogamy. No matter what kind of relationship you have, it’s important to understand how healthy your relationship is and how to recognize unhealthy behaviors.
The characteristics of a healthy relationship include trust, openness, respect, affection and communication. Healthy relationships have a mutual give-and-take but don’t rely on one person for their sense of self, and they allow each partner to maintain their independence. A good relationship can bring out the best in you and make you a better version of yourself, but it can also be difficult to know whether a certain relationship is healthy or toxic.
Traditionally, there were clear lines regarding what kinds of relationships were considered healthy or unhealthy, with some types of relationships being “premarital” or “marital.” Today, this is no longer as true as it once was, and more and more couples are choosing not to marry and instead choose not to formalize their relationships at all. However, regardless of your relationship status, it’s still important to be aware of what makes a healthy relationship so that you can protect yourself and others from those who may seek to abuse you or take advantage of you.
A healthy relationship is a loving partnership that brings out the best in both of you. It’s a partnership where you support each other’s dreams and goals, and encourage each other to be the best versions of yourselves. Having someone in your corner cheering you on when you’re at your lowest and celebrating with you when you’re at your highest is a wonderful feeling, and it gives you the strength to take more risks and pursue your goals.
The best way to keep a healthy relationship is to communicate with your partner regularly and openly. This includes listening to each other and asking questions when you are confused. It’s also helpful to be able to empathize with your partner and show that you care about their feelings and opinions, even if you don’t agree with them.
Some people stay in unhealthy relationships because they believe that all relationships require work and that they should be difficult, but the type of work involved isn’t necessarily as hard or exhausting as what most people imagine. Think about a hobby you love or a school project that you’re really into; it might be challenging and sometimes frustrating, but in the end, you feel accomplished because you’ve invested time in something that matters to you.